Is My Child Pigeon-Toed? In-Toeing Causes, Treatment & Myths | The Pediatric Footcast Ep. 5

What is in-toeing in children? 👣 In-toeing, often called being “pigeon-toed,” is when a child’s feet point inward while walking or running. It’s very common in young kids, and many children improve naturally as they grow. In some cases, though, it’s worth having it evaluated by a pediatric foot specialist.In this episode of The Pediatric Footcast, Dr. Jarman and Brooke break down everything parents want to know about in-toeing, from causes and treatment options to the myths that often cause unnecessary worry.What causes in-toeing?In-toeing can start in three main areas: the feet (metatarsus adductus), the shins (internal tibial torsion), or the thighs and hips (femoral anteversion). Where it starts helps determine whether it’s likely to improve on its own or needs treatment.Will my child grow out of in-toeing?Many children do, especially when it comes from the shins or hips. But in-toeing that’s severe, only on one side, causes pain or frequent tripping, or isn’t improving with age should be checked.How is in-toeing treated?Treatment depends on the cause and severity. Options range from monitoring as your child grows to stretching, casting, or bracing, and in rare cases, other interventions.Myths and facts about in-toeingDr. Jarman and Brooke also clear up common misconceptions parents hear, so you can feel confident about what’s normal and what’s not.📍 Pediatric Foot & Ankle | Serving families in Mesa, Gilbert, Chandler, and the East Valley🎧 Stream free on YouTube, Spotify, and Apple PodcastsHave a question about your child’s feet? Comment below or go to pediatricfootankle.com/podcast so we can help!#intoeing #pigeontoed #pigeontoes #intoeingkids #intoeingtoddler #thepediatricfootcast #pediatricpodiatry #pediatricfootandankle #toddlerdevelopment #parentingtips

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an image of a soccer player at the field pointing at the heel showing coach their in pain

Growing Pains or Sever’s Disease?

https://pediatricfootankle.com/wp-content/uploads/Severs-Disease-Blog-video.mp4 Heel pain in active children is common and often concerning for parents. Sever’s disease (calcaneal apophysitis) is the leading cause of heel pain in children ages 7-14, particularly in young athletes involved in high-impact

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Your Child's Feet Are Designed For Life

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Board Certified Podiatric Surgeon certification logo - Dr. Mikkel Jarman DPM FACFAS
American Podiatric Medical Association APMA member logo - Dr. Mikkel Jarman Pediatric Podiatrist Chandler AZ

Children Under 8 Yrs old

Typically includes stretching, bracing, and physical therapy to support healthy gait development.

Children Over 8 Yrs old

May include a broader range of options, including surgical evaluation if conservative treatment hasn’t resolved the pattern.